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    • SERIES 2
    • Shamba Shape Up Episode 9
    • Shamba Shape Up Episode 8
    • Shamba Shape Up Episode 7
    • Shamba Shape Up Episode 6
    • Shamba Shape Up Episode 5
    • Shamba Shape Up Episode 4
    • Shamba Shape Up Episode 3
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    • SERIES 1
    • Shamba Shape Up Episode 13
    • Shamba Shape Up Episode 12
    • Shamba Shape Up Episode 11
    • Shamba Shape Up Episode 10
    • Shamba Shape Up Episode 9
    • Shamba Shape Up Episode 8
    • Shamba Shape Up Episode 7
    • Shamba Shape Up Episode 6
    • Shamba Shape Up Episode 5
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    • Shamba Shape Up Episode 3
    • Shamba Shape Up Episode 2
    • Shamba Shape Up Episode 1

EPISODES

  • Episode 11 - English
  • Episode 11 - Swahili

Shamba Shape Up Episode 11

We visit Christine in her shamba in Kakamega and learn proper care for cows, have a good tea plantation, get an energy conserving jiko and learn how solar power is important

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